Fitness, Self Defense, and Martial Arts for adults. Fight-n-Fit combines Boxing, Self Defense, and High Intensity Interval Training in a action packed, fun setting. These classes will burn calories, shed pounds, and teach you to protect yourself.View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Martial arts classes are fun, empowering, and provide a great workout for adults.View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN.View More Information
Our martial arts summer camp provides fun and learning for kids of all ages.View More Information
Try something new this year with a martial arts-themed birthday party in a real martial arts school!View More Information
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.VIEW OUR KID’S MARTIAL ARTS PROGRAM
My family absolutely loves this program! My husband, my son and my daughter started this journey a little over 2 years ago! (They range in age from 10 to 50!)They all want to be Black belts together. They go to class together and they belt test together! It’s hard work and teaches discipline in the gym as well as life lessons used anywhere. It’s a family place. I can’t say enough good things about! So glad we stopped by one day! Best decision we ever made!!!
My son and I have been attending the classes for 6 weeks now. I am so glad that I made the right decision and I decided to walk in and check it out.
The instructors here are passionate teachers and proud leaders. They have a lot of a patience for my 6 yr old. I really enjoy seeing my son get so excited after each class and he shows me what he learned and then he talks to the instructors !!
Nothing great ever happens if you do not try !! As for my son and I, we did and now we have a goal and are going for it with everything we have got !!
Please come and try out a class and see for yourself, as there is no better review then actually trying it on your own !! I am so glad I did!
My 6 year old daughter loves Tae Kwon Do at Impact Taekwondo in Highlands Ranch! She has been there for about 6 months and this is the first activity she has ever truly loved. Everyday she asks if she can go to practice. The staff is wonderful and truly teaches to each child's ability level. I love that they are teaching my child to be confident, disciplined, and polite.
My son has been at this studio for 4 years, and I can't say enough about how great it has been. Miss Michelle and Mr. Jim are phenomenal owners, caring for and guiding each individual student. The instructors are all awesome.My son's coordination, strength and confidence are greatly attributed to this program. A+ !!!
My daughter has been with Impact Taekwondo's school for years. It's a great organization on so many levels. I love that they incorporate some self defense techniques that stem from other arts and they work so hard to address the difficult topics affecting our kids today. There's a focus on self esteem and how to handle bullying as well as other situations that we all wish we could protect our children, but it's part of life. Having the tools to handle yourself and maintain control in difficult situation is the basis for many Marital Arts and Han Lee emphasizes self respect as well as respect for others.
This is a great place, not just for kids, but adults as well. My son and his Aunt (my Sister), are both part of the Black Belt Club and on the Leadership Team. I highly recommend you check it out!
Instructors here are caring and intentional. This is a really fantastic family-owned facility! Both of our kids love going and learning and have improved immensely in several areas of home, school, and life in general.
Just wanted give a big shout out and thank you to this awesome facility! Our last martial arts experience was not the best and you guys have made this new experience a great one for Eli! Thank you so much!
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!View Our Adult Martial Arts Program
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