Highlands Ranch Fitness Kickboxing | Impact Taekwondo
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& EXCLUSIVE WEB SPECIAL

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William Pearson reviewed Impact Taekwondo
5
via Facebook

This is a great place, not just for kids, but adults as well. My son and his Aunt (my Sister), are both part of the Black Belt Club and on the Leadership Team. I highly recommend you check it out!

Cheri Lyn O'Marro reviewed Impact Taekwondo
5
via Facebook

My son and I have been attending the classes for 6 weeks now. I am so glad that I made the right decision and I decided to walk in and check it out.

The instructors here are passionate teachers and proud leaders. They have a lot of a patience for my 6 yr old. I really enjoy seeing my son get so excited after each class and he shows me what he learned and then he talks to the instructors !!

Nothing great ever happens if you do not try !! As for my son and I, we did and now we have a goal and are going for it with everything we have got !!

Please come and try out a class and see for yourself, as there is no better review then actually trying it on your own !! I am so glad I did!

Aimee Stauth reviewed Impact Taekwondo
5
via Facebook

Instructors here are caring and intentional. This is a really fantastic family-owned facility! Both of our kids love going and learning and have improved immensely in several areas of home, school, and life in general.

Meghan Hufft Cox reviewed Impact Taekwondo
5
via Facebook

My 6 year old daughter loves Tae Kwon Do at Impact Taekwondo in Highlands Ranch! She has been there for about 6 months and this is the first activity she has ever truly loved. Everyday she asks if she can go to practice. The staff is wonderful and truly teaches to each child's ability level. I love that they are teaching my child to be confident, disciplined, and polite.

Impact Taekwondo Highlands Ranch Martial Arts & Fitness for All Ages!
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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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5 Fitness Tips to Boost Workout Results

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and ou feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we have started Fitness Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Impact Taekwondo, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordinationv
  • It’s FUN!

Come see for yourself what our Fitness Kickboxing class at Impact Taekwondo has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

Just wanted give a big shout out and thank you to this awesome facility! Our last martial arts experience was not the best and you guys have made this new experience a great one for Eli! Thank you so much!

Alexis Tormey

My family absolutely loves this program! My husband, my son and my daughter started this journey a little over 2 years ago! (They range in age from 10 to 50!)They all want to be Black belts together. They go to class together and they belt test together! It’s hard work and teaches discipline in the gym as well as life lessons used anywhere. It’s a family place. I can’t say enough good things about! So glad we stopped by one day! Best decision we ever made!!!

Annette L. Tyler Carroll

My son and I have been attending the classes for 6 weeks now. I am so glad that I made the right decision and I decided to walk in and check it out.

The instructors here are passionate teachers and proud leaders. They have a lot of a patience for my 6 yr old. I really enjoy seeing my son get so excited after each class and he shows me what he learned and then he talks to the instructors !!

Nothing great ever happens if you do not try !! As for my son and I, we did and now we have a goal and are going for it with everything we have got !!

Please come and try out a class and see for yourself, as there is no better review then actually trying it on your own !! I am so glad I did!

Cheri Lyn O'Marro

This is a great place, not just for kids, but adults as well. My son and his Aunt (my Sister), are both part of the Black Belt Club and on the Leadership Team. I highly recommend you check it out!

William Pearson
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
5 Fitness Tips to Boost Workout Results

FAQs

Do I need to be in shape before I start Kickboxing?

Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

Can I lose weight with the Fitness Kickboxing program?

Of course. Although, we must say you get what you put in. If you follow a consistent workout pattern, you are bound to see the results you want. On average, kickboxers burn an average of 820 calories per hour.

Do I need any kickboxing experience?

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

Does the physical training include weights or machines?

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

What should I wear or bring?

Sweats and a T-shirt, or yoga attire, work best. We also recommend wearing flat-soled gym shoes to not hurt the arch in your foot. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

How often should I attend classes?

We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

More Benefits

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment.

The ability to defend themselves against attack, even from a stronger, taller, or more dangerous opponent.

An ongoing desire for self-improvement and learning.

A sense of family and community.

Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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